14 Apr 2020

CIPD Middle East Podcast 2: Fear detox - how to build resilience for you and your teams

In this episode, we talk to communications and performance coach Anna Roberts to understand how fear comes into play at work, how we can overcome it and cultivate resilience for individuals and teams in these challenging times

Date: 14/04/2020 | Duration: 00:26:46

Coping with the switch to working day-after-day from home is a new challenge. Not only do employees have to adapt to constantly shifting priorities but, with juggling responsibilities, resilience is put to the test. Presented by performance coach and award-winning radio show host Anna Roberts, this podcast provides strategies to help build resilience, manage anxiety and enhance productivity in these challenging times.

  • Resilience: What is it, and how can you build it?
  • Understand limiting beliefs and overcome them
  • Learn how fear comes into play at work and what you can do about it
  • Access easy-to-implement strategies on how to gain clarity on goals and remain accountable
  • Develop a different mindset is essential to making a long-lasting change
  • Leverage this time to create the Best Version of Yourself at and outside of work through a practical framework you can use for you and your teams

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